The benefits of ground coffee

[stellaSSI]

Caffeine is one of the most commonly used psychoactive substances in the world. That it is the main component of coffee beans. Its effect on the human body has been studied quite well. But, besides caffeine, grains contain more than a thousand different substances.
It is precisely known that the use of ground coffee lies precisely in the combination of caffeine with lipids, organic acids and soluble carbohydrates. At the moment, scientists from around the world have confirmed several facts about the benefits of natural coffee (both beans and ground). It should be noted that the following facts do not apply to the soluble variant of the drink. The use of natural ground coffee increases physical endurance. If you drink an espresso cup about an hour before the workout, you will notice that the endurance will increase significantly. Caffeine increases the level of adrenaline in the blood, thereby preparing the body for physical exertion. Coffee can block the feeling of hunger and help lose weight.

[donni DOT]

I didn't even know about the benefits of coffee

[fuklin]

I really like to drink ground coffee. I probably use it too much, but I feel awake all day

[kleoRAT]

That's right, coffee is very useful for the body, if not abused. I also love to drink ground coffee. By the way, I recently found an article about the best ground coffee https://myfriendscoffee.com/best-ground-coffee/ and most of all I liked Koffee Kult without a bitter taste.