Why I Love Chia Seeds

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For all intents and purposes, smoking has Advanced Cardiorx Review a damaging effect on not only the heart, but also every body organ. Cigarettes contain a substance, nicotine which increases the heart rate, elevates the blood pressure and damages the inner lining (endothelium) of blood vessels supplying the heart, thereby impairing blood flow to the organ.

Research has shown that about 20% of deaths from heart disease are directly related to smoking. Also, it has been found that people who smoke have 2-4 times higher risk of coming down with heart disease than nonsmokers. Sadly, secondhand or passive smokers (I.e people around smokers) are not exempted.

Research has shown that moderate consumption of alcohol (especially red wine containing flavonoids) can be cardioprotective. In excess, however, the reverse is the case as alcohol increases your blood pressure, blood fats and weight. Hence, it is an important risk factor for cardiovascular problems like heart failure, heart attack and stroke.

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