Type 2 Diabetes - Making the Most of the Lazy Days of Summer

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Treatment of Gestational Diabetes Gestational  Kachin Diabetes Solution Review  diabetes is usually diagnosed in the last few months of pregnancy, at about 28-30 weeks. Initially, it may be treated by food-related changes, such as reducing the amount of sugary foods and drinks you are having, decreasing meal sizes if necessary and increasing the amount of fruit and vegetables you eat. If food changes alone do not work, the next step is either Metformin tablets, or more commonly, insulin injections. Whatever your treatment, you will be asked to test your own blood glucose levels using finger prick testing several times a day.

You will also need to attend for more frequent ante-natal appointments to check that you and your baby are well. Why is treatment important? It's really important to control your blood glucose levels during pregnancy, because excess glucose in your blood will cross your placenta and give your baby excess glucose too. This means that he or she will start to produce more insulin to combat it, and that means getting bigger too quickly. In turn, this means potentially a more difficult birth for both you and the baby.

Reducing the risk of permanent Type 2 diabetes in the future If you have gestational diabetes or you had it in the past, you are more at risk of developing Type 2 diabetes in the future, but this is not inevitable. You can do a great deal for yourself after your baby is born to reduce your risk of developing it or prevent it altogether. Here's how: Keep your weight in the ideal range for your height (body mass index of 20-25) and your waist measurement at or below 80cms.

If this means losing weight, it's a good idea to get started as soon as possible, as the more weight you have to lose, the longer it can take. Losing weight will reduce the amount of insulin your body needs to produce by decreasing your insulin resistance. Losing just 10% of your body weight will reduce your risk of Type 2 diabetes immensely. Losing weight gradually and with small changes, rather than cutting out whole meals or food groups, is more likely to be successful.

 

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