The second step in the exercise

[gayn saim]

Now I'd heard it all. Here was a guy who only minutes before had admitted he'd spent the previous T-Advancethirty years eating whatever he felt like in the moment while steering clear of any edifice resembling a gym. Now only in his early sixties, he laid blame for the loss of his previously athletic shape on only the passing of those three decades. Apparently, he didn't see the connections among his sedentary life, his ravenous intake of sugary foods, and the relentless conversion of his body into a soft and shapeless form. He also refused to see that he could turn it all around.

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