T Boost Max these fatigue is there

[jaand manns]

T Boost Max  these fatigue is there something like central fatigue like a complete breakdown yeah absolutely an overtraining is real it exists but it's more rare than people think and in general I'd say that people greatly overestimate how important training and diet or their nutrition are for their overall well-being for should you know reassess what they're doing in life and if it's getting them to their goals where they want to be ten years later and it's the same with volume and training frequency when some people you people what