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The effect that alcohol has on testosterone is vast, with alcohol acting as an inhibitor as well as Ultimate Muscle Black Editiondissipater to existing testosterone levels. However if you are to consume alcohol there are some rules of thumb to take into consideration.With winter upon us once again fatty comfort foods are always on the cards, with long Friday afternoons at the pub expected and that winter spare tyre becoming inevitable. The human body’s metabolism is genetically designed to slow down during winter which in turn leaves us with those 5-10 kilos of unwanted weight. So what can we do to stem the kilos from piling on?

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