If you do not eat every 2 to 3 hours, your body will trigger starvation mode, which is a very dangerous situation for those trying to build muscle because when your body enters starvation mode, Megadrox it starts storing fat and using up your muscle for energy, which means all your hard work and effort would go in vain if you missed a meal i between. This is a very important key when it comes to the eating side of building muscle.Feed on carbs and protein in every meal.