In another recent study reported by a Washington

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The reason fat DPA cause memory problems because it is the most rigid of fat compared DHA. AddiumWhat this means is that when trying to pass neurons of a cell to fight to get through the membrane with equal facility, causing a communication breakdown in brain cells. And not only this can affect memory, lack of fat in the brain DHA can also lead to poor concentration, depression, anxiety, bipolar, schizophrenia and a host of other mental health problems.The reason you should use fish oil supplements to improve memory over that just eating fish is because in order to maintain adequate levels of DHA fat ideally need to consume Omega 3 1000 mg per day. If you where to eat fish, then this would mean the impact of eating fish every day, which for most people is not practical because it would first become a costly system and boring, and secondly would mean levels much higher in contaminants like mercury and PCBs that are often in this type of fish. However, using an additional especially one that has been a cleansing process called molecular distillation and then eliminate these problems.

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