Your abdominal as you slowly take that big beach ball over towards T boost max right Bump T boost max hips to T boost max left inhale to center and exhale take T boost max ball over to T boost max left Bump T boost max hips t boost max to T boost max right Beautiful inhale to center and T boost max n exhale Forward Fold all T boost max way down Inhale half way lift exhale to fold This time bend both knees plant T boost max palms and step both feet back straight to Plank Here we go coming onto T boost max outer edge of T boost max right foot bend T boost max elbows lengT boost max n neck here So remember.
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