Free radicals can be given a beating by consuming antioxidant-rich vitamin E. Look for foods rich in it like almonds, blueberries, and papaya. Vitamin E can also be found in many dark green, leafy vegetables.Acionna Ageless Moisturizer One easy way to find out what type of skin you have is with the tissue test. When you first wake up, press a tissue (make sure it is clean) over your face. Depending on how much oil is on the tissue you will know if you have oily, dry, normal or combination skin. You will be able to make informed decisions on what skin care products you need once you know your skin type.