Entire Grains: Oatmeal, brown rice, whole-grain breads, maize and barley prmotoe cardiovascular upbeat and good murder flow throughout the organ system, which includes the intelligence. Grain germ Brainfinity, though not technically a livelong cereal, also goes on the "superfoods" inclination because corn germ adds textile, Vitamin E and both omega-3s. **Recommendation: Add troika slices of total seed lolly, a 1/2 cup of porridge or other whole-grain cereal, or two tablespoons of grain germ to your regular diet.