While good foods hold the key to proper nourishment for the mother and baby, other kinds of foods contains elements that can potentially harm a growing fetus. Vegetables, whole grains and fruits are the main focus of Accelerin a healthy pregnancy diet. A healthy pregnancy diet will influence your baby's growth, brain development and risk of birth defects. It also guarantees a strong immune system for you to combat all forms of pathogens, keeping you from succumbing to illnesses that might interfere with your baby's overall health.A healthy pregnancy diet recommends getting enough vitamins, minerals, folic acid and fiber in your diet.



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