Water is in Keto tone avis fact especially heavy as is muscle therefore when you sweat you are going to lose some pounds but these are going to be put back on in a short space of time once you are completely hydrated once more thus it does not in reality solve anything. The Key to Keeping it off is the mixture of the right types of food with exercise that make it easier to actually lose fat along with exercise. It is essential to consider the role this can play on your overall health.