How can a pregnant woman best manage stress during their trimester period?

The time of pregnancy is most important for a woman. Pregnancy is the time where you have to be strong both physically and mentally. Stress is very common during pregnancy. That's why you don't need to worry. You can save yourself from stress during pregnancy by taking some measures.

  • Do daily exercise
  • Go for daily walks
  • Take care of your diet
  • Sleep on time
  • Get up on time
  • Be happy
  • Do what you love

Read: Best food to reduce stress

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