What is the different between keto life and fat loss? Which of these two types of body mass losing processes is healthier? Which of the two can be attained quicker, which of the two works more effectively? And ultimately, which between keto life and fat loss is an overall better body mass losing process? A great comparative match-up these two make, but in the end, there may only be one which would ultimately be better than the other.
On the other hand, when you give your body more energy (calories) than it needs, leptin levels are boosted, which can then have positive effects on fat oxidation, thyroid activity, mood, and even testosterone levels.
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