When eating, try to slow up the pace to ensure your  Tea Burn stomach is catching up to the food intake. If you can, make your bites smaller, have a talk with someone when you eat, and chew each piece about 20 times. You will feel full more quickly, and you will find that you don't overeat Tea Burn.

Studies on overfeeding (the scientific term for binging on food) show that doing so can boost your metabolic rate by anywhere from 3-10%. While this sounds good Tea Burn, it actually doesn't mean much when you consider that you would need to eat a anywhere from a few hundred to a few thousand extra calories in a day to achieve this effect.

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