This supplement helps the body quickly transition into ketosis and helps a person become thinner faster than if they were on the keto diet alone. This element contains ketones that convert the body into ketosis. The body begins to eat fats for energy instead of carbohydrates, which leads to weight loss. With the Optimal Max Keto System, the body gets the required energy from fat while allowing you to lose weight. This product works admirably when supplemented with a keto diet.