WIRED REMO EVEN WITH ARM ROTATION
Hook a simple downward pulley cable station handle. Grab the handle with your left hand and delayed a bit Elite Test 360 left foot [1]. Squeeze ElCore and keeping it natural curve of the lower back, pull the handle by. Side [2] and is pivoted to your left with two feet [3]. reverses the movement to return to the starting position. Do all reps, switch sides and repeat.
http://www.muscleperfect.com/elite-test-360/
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