Adding more fiber to your diet is a simple way to get this benefit. Keep your whole body healthy and happy by eating more fiber.Parisian Glow Always get adequate sleep if you want healthy skin. Inadequate rest can cause eye wrinkles. Each night, aim to sleep for eight hours if you want to reduce stress and have your skin at its healthiest.Parisian Glow Getting adequate sleep is essential to keeping your skin healthy. One of the fastest way to develop wrinkles around your eyes is by not getting enough sleep.
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