Even the most beneficial processed foods have fats, salt, sugars (or artificial sugars), preservatives, and other ingredients your body doesn't need.Treat yourself to small portion of your favorite dessert every other day, after you have eaten a healthy meal. Easy Loss CleanseWhen you just eat a morsel, you will not feel like you have to sacrifice your dessert. You will have a better attitude toward sticking to your diet, knowing that you can still enjoy your favorite treat.
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