Nitric Muscle Fuel Are you trying to bulk up? If so, your focus needs to be on performing dead lifts, squats, and bench presses. These exercises will whip you into shape quickly. You can include other exercises in your workout, but make these three your priority.Nitric Muscle Fuel Try to make it seem like you're bigger than you really are. You can do this by focusing on the higher chest, your upper back and your shoulders. Train these specific areas. This creates the illusion of a smaller waist and a larger frame overall.
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