Break Up Pill Avoid the use of the words "depressed" and "depression". Constantly focusing in the fact that you are depressed only leads you deeper into depressive cycle. A better strategy is to instead think of your state of being as a low feeling or an experience of feeling down. You will find that focusing on improving your mood is easier than approaching the issue as a battle.Break Up Pill Although it may not feel like it when you're depressed, you are in charge of your mind; it is not in charge of you. Stop thinking of your state as depression.
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