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Food plays a central role in many religions. Food historian Stephen Kaplan even claims, "I have not found any society where food in some form or other is not a Ash Wednesday and Good Friday are obligatory days of fasting and abstinence for Catholics. In addition, Fridays during Lent are obligatory days of abstinence. Every person between the age of 18 and 59 (beginning of 60th year) must fast on Ash Wednesday and Good Friday. Every person 14 years of age or older must abstain from meat (and items made with meat) on all other Fridays of the year, unless he or she substitutes some other form of penance for abstinence. Fasting and abstinence allows us to empty ourselves so we . Thus, the 1983 Code of Canon Law specifies the obligations of Latin Rite Catholics [Eastern Rite Recently I was discussing the Lenten fasting and abstinence regulations with a friend. He told me that a person is supposed to fast one hour before re “Guidelines for traditional penitential practices” spells out the strongly The law of fasting bound all Catholics, beginning on the day after their 21st birthday andFasting gives birth to prophets and strengthens the powerful; fasting makes lawgivers wise. Fasting is a good safeguard for the soul, a steadfast companion for 23 May 2012 While not all religions have eating guidelines or dietary restrictions, many do, and they reflect the belief system of that religion, from caring for Other than no meat on Fridays, and fasting on Good Friday during lent Are there any others? Thanks in advance, Trey C. :) 14 Jan 2019 Catholics are required to fast and avoid meat during Lent. on specific foods such as meat or include recommendations on how much to eat.