with the exact same body fat

[Henry Moore]

with the exact same body fat percentagebut a smaller version of themselves as you see here that's not what you wantright to sum it up generic approaches are likeplaying the lottery when it comes here Fallas when following a generic plan you'rereally muscle forge x   just guessing are hoping you're taking in the right food in the right amount at the right timefor your body type to optimally burn fat withoutsacrificing lean muscle I mean what do you really think the oddsare that that's happening that you just guessing right all day the odds are not good plain and simplegeneric approach is Lee you spin your wheels and looking the same week after weeklike most people 

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