What vitamins is the best to take at the onset of menopause? I asked the gynecologist - said to buy any complex, but it seems to me that it is better to buy vitamins for the ages, if they are on sale of course. There are anti-ageing complexes?
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There are special complexes for people of course, I did not drink such, but there are several acquaintances who used them. You can, of course, just lay on carrots, pomegranates and apples, and eat lean meats. But you still need to take additional vitamins and it will help.
So are there different kinds of vitamins on sale? I did not know that, but tell me in what store you can see such vitamins for pregnant women, or maybe some laboratories produce?
Of course there are different vitamins for the ages here you can buy EPITID https://nanopep.net/products/epitide/ this vitamin complex helps to restore the body. It is very important to take vitamins throughout the course. It is this vitamin complex that helped my acquaintances to become both externally and internally a few years younger. We will definitely buy such supplements.
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