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weeks 4 and 12. Didn't encounter real changes from 12 weeks to a year (scarcely 1-2 kg). This implies the keto diet is viable for quick and supported fat misfortune. You will see the greatest changes in the event that you stay with it for a couple of months, and you won't restore the load. Regular Keto Weight Loss Pitfalls If you sense that you are experiencing a weight reduction level
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