Understanding Your Abdominal Muscles

[Norm Crav]

Many weight lifters who wish to gain significant levels of muscle mass aim to achieve a muscle pump or burn during their weight lifting workout sessions, with the feeling that such a sensation is a sign of muscle overload and breakdown, therefore improving the chances for muscle growth. Bodybuilders will even specifically seek out the muscle pump or burn by modifying certain weight lifting workout factors in order to encourage such a feeling, and often tell other weight lifters how their workout was extremely potent or describe a certain weight lifting exercise as feeling superior specifically due to the muscle pump or burn that accompanies each set.GojiPro But, is there a serious flaw with this bodybuilding concept? Certainly, any weight lifter is well aware of the muscle burn and pump fascination, as bodybuilders often speak of this phenomena, but how specifically is the muscle pump or burn produced, and are the methods that generate such a sensation actually beneficial towards muscle growth?http://www.musclegainhelp.com/gojipro/