This trend should be continual. Analyze your progress regularly and if you aren't seeing the results you are looking for, consider making changes to HD Testo your workout. If you find that you feel somewhat weaker than you did in a previous session, maybe your muscles have not fully recovered. It is important to limit the amount of your workouts to three to four times a week. You want to provide time for your body to repair itself. You could injure yourself and negative impact your goals by working out too often. Make sure you set real short-term goals.