This electro keto process is mainly

This electro keto process is mainly about being conscious of our habits and making slight changes, which will bring about the desired effect. Using the example of losing weight, we can work on many different levels: 1. We can choose to only buy low fat foods. 2. We can plan to reduce our portion size. 3. Drink more water; as quite often the messages the brain receives is for water not food. 4. Become pandemic survival aware of our..

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