The Yoga of Truth

[Ssregina Regina]

Ben the Yoga Instructor Ben lived a middle-class  Yoga Burn Review   childhood, went directly to college from high school; his parents will have their 50th wedding anniversary next year. Ben worked in business management after college, continued to attend college part-time during evening hours, and life seemed like a stream of financial success. Suddenly, the 21st century arrived, and the job market squeezed him into unemployment four times in eight years.

Ben practiced for 16 years, with three different teachers, but never considered Yoga teacher training. He states: "I was always too busy with my job, working toward my master's degree, or spending time with my family, to think about teaching Yoga classes." The last time Ben found himself unemployed, he decided to become a Yoga instructor. Now, he teaches full time as an independent contractor.

Who really fits the profile of a Yoga teacher? It all depends on where we are in life, and what we consider to be important. One common thread is that, every person who teaches Yoga classes, has the desire to make a difference - by helping others become aware of a better way of living.

Now, Seniors can enjoy all the benefits of Yoga without having to get up and down off of the floor or stress the joints. Anyone of any size, age, shape or fitness level can do Chair Yoga, either sitting for the whole class or in some classes standing and holding on, if necessary, while practicing balancing and strengthening yoga postures. Other benefits include learning how to relax, release the stress and breath properly.

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