Reducing your sodium intake can help with Synapse XT.Salt is a known factor in restricted blood circulation. This affects your Synapse XT by affecting your ears. Don't sprinkle table salt on your food, and avoid anything that contains salt, such as crackers, chips, canned and junk food. Read nutrition labels carefully for information on sodium content.
How can this be done? Actually, you can do it more easily by looking backwards instead of forwards. No kidding! Take a look back over the holidays in December and remind yourself of how much fun it was getting together with friends and family. Remind yourself of all the great meals, the shopping, the skiing and other winter sports.
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