Keto Ultra New Zealand While no one can claim that drinking tea alone will miraculously make pounds melt from your frame, if your diet is so loaded with fat, refined carbs and sugars that you rarely see a vegetable, and if your idea of exercise is changing the channel manually, however, certain diet teas have had proven results. Get in regular exercise and a wholesome, balanced diet. If you would take proper calorie in take, you will not need to go for heavy exercises