power of change now that we've had often

[candy bahar]

power of change now that we've had often fought over by is now time to move down the nets therefore been hard to stimulate area the K the left is blasting going to be youth heck machine and all throughout for ages of okay here we go now we have the ball I'm ready are you ready most of it from either way and then went to work our way up okay askew differently do in spending to rate with the ball behind the net almost an entire relationship they already have enough slight angle is forth footing is concerned be perfect get a very.

ALPHA Shred

good stretch hats going to try to get at least  to  repetitions course can't feel them their wrist over multiple trying you have to relive found them in order to get them to grow working higher reps care exactly high reps K if nice most failures a lot of is of Smith of care my whole yeah really get this weeds top really killed sleeves say how many days a week with the train as a kid stuff half they were recommended at least training camp every other day every other day that that way your before for the next workout Kaesermuscle that can take that it can you know works well with you allay and so forth for real value very high power from of summer without doing things like rolling to the size of the.

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