Now that you know what is melatonin and how it works, surely interest you to know what foods promote the synthesis of this hormone in your body
Does melatonin-rich foods?
No, as I mentioned melatonin is a hormone that is synthesized in the body from serotonin. What you can do to increase your body's melatonin is to consume foods rich Forskolin Fit Pro in tryptophan. These foods promote the synthesis of serotonin in the darkness, becomes melatonin.