The negativity attached to carbohydrates which have made higher fat diet plans popular are not related to an inherent harm Extreme Beta originating from carbohydrate sources (as raw honey and fruit, two examples of carbohydrate sources, are extremely healthy), but instead due to improperly constructed diet routines which favor carbohydrates for a vast portion of total food intake, which causes body fat to increase far more quickly than necessary. Instead of adjusting carbohydrates to a more reasonable macronutrient ratio in comparison to protein and fat, many bodybuilders instead nearly abandon carbohydrates outright, and find that their results suffer significantly as a result.http://www.healthcaresup.com/my-experience-about-extreme-beta/