https://www.theguidestore.com/vito-brain/

Vito Brain A link between exercise and improved long-term memory has been established in various studies. Aerobic Exercise and Neurocognitive Performance: a Meta-Analytic Review of Randomized Controlled Trials, published in the US National Library of Medicine (National Institutes of Health) in March 2010, concluded that aerobic exercise training is associated with modest improvements in attention and processing speed, executive function, and long-term memory. Another study, published recently in Current Biology, found that 35 minutes of interval exercise on a bike strengthens long-term memory. Timing however is crucial. 

https://www.theguidestore.com/vito-brain/

https://paper.li/e-1569643650#/

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