https://pilpedia.com/keto-flex/

Keto Flex the group on the Paleolithic diet. Further in 2009, a study was carried out by Jonsson and his colleagues to determine the health benefits of the Paleolithic diet on Type 2 diabetics. It involved the assessment of the Paleolithic and diabetes diet. The results once again favored the former with patient's on the Paleolithic diet reporting lower mean values of hemoglobin A1c, body mass index, diastolic blood pressure, triglycerides, weight, and waist circumference, with higher mean values for high-density lipoprotein. Other studies; O'Dea's study of the effects of a Paleolithic diet on 10 northwest Australian  https://pilpedia.com/keto-flex/

 

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