https://pilpedia.com/keto-direct-australia/

[jinye ly]

Keto Direct starchy fruits and vegetables which will comprise essentially 35-45% of daily calories. It will also have a high fiber content but this is to be derived from the non-starchy vegetables and fruits not grains. However it should be noted that calcium is lacking in the Paleolithic diet and as such must be supplemented in order to prevent bone mineral loss. On the obverse food groups which in the proponent's opinion were hardly or never eaten during the Paleolithic age are barred from the diet  https://pilpedia.com/keto-direct-australia/