Garcinia Slim Fit 180 It can be tough to always eat veggies and fruits. Freezing fruits and veggies can provide handy nutrition at times when you find time is short. Frozen broccoli, for example, is a great vegetable to keep in the freezer. It can easily be added to a stir-fry, or served as a side dish, when you are preparing a last-minute, healthy meal. Access to quick solutions should eliminate most of your excuses for not eating healthy.