The vitamins and fibers that fruits and vegetable contain are the biggest asset to a balanced diet for adults and children, but nowadays due to lack of time most people do not eat them or are not used to adding them to their diet. Neurocell It may be that cooked food is a better option than fast-food, but we should be aware of what we are consuming and what we can do to improve our life and health. http://www.healthcaresups.com/neurocell/