http://www.healthcaresups.com/athletic-greens/

Your schedule should always start with cardio training in the morning. The reason for this is that with cardio training you can keep your body burning body fat for the duration of day even when you are not exercising. Athletic Greens The type of cardio you should be doing in the morning is not too strenuous as all you will have to do is walk on a slightly inclined treadmill for something like minutes. http://www.healthcaresups.com/athletic-greens/

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