utting this information to use. To increase muscle size (or mass), you must increase the cross sectional area. Because there Natto5 s a limit to the amount of force (strength) a set cross-sectional area of muscle can generate -muscle tissue must increase in size (cross-sectional area) to be able to handle a greater force (to become 'stronger') - the result: bigger muscles. So the best way to make your muscle bigger - - train in such a way as to increase the amount of force you can generate - and, of course, to make the muscle grow as fast as possible. This last statement 'as fast as possible' is another key term - most types of resistance training will cause your muscles to grow, the question you should be asking is, is this the fastest way? ttp://www.healthcaresdiscussion.com/natto5-scam/
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