Neuro NZT I am not going to learn a new language, or an instrument. I may recareer, but for my time, computerized brain fitness programs will be the way to keeping neuroplasticity and neurogenesis going. The programs I have listed here offer increasing levels of challenge which is a vital part of the feedback our brains need. The Mind Sparke program is an excellent tool for increased IQ. It has been measured in research published a really long time ago, in 2008. And the Lumosity program is very easy to use, available on demand, right at your computer, to use when you need a brain brightening break. I use it between clients and phone calls as a way to refresh the acetylcholine levels in my brain, like a nap helps me consolidate memories.
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