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Snack in between meals the Leptin diet has you forgo snacking This advice is based on the fact triglycerides build up in your blood throughout the day particularly after a meal or snack When triglycerides levels become elevated they interfere with your leptin levels  Diabazole The more you can go without food between your main meals the higher the number of triglycerides that will be cleared from your body  When you eat don't eat large meals By eating your meals ...

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