XCell questions as I could so I hope that's okay with you guys we're so close to subscribers I'm literally screaming so I hope you guys enjoyed I'm gonna stop talking now I love you hi guys thank you for tuning in to XCell 180 macros bodybuilding and powerlifting podcast I just want to briefly introduce this and XCell 180 say that some of XCell 180 sound quality during this episode from mic was a bit on XCell 180 low side but I think I've taken out XCell 180 bits that are really poor quality and kept in XCell 180 bits where you can