how to deal with stress at work

In a fast-paced society like Singapore, working hard to provide for one’s family seems to be the acceptable, even celebrated, norm. We spend an average of five days a week at work, 9-10 hours a day in our offices, and for some of us, work creeps its way insidiously into our homes after the working hours. We receive night calls or emails that demand our immediate attention, and Whatsapp groups that seem to grow by the day with every new assignment

how to deal with stress at work

https://www.resilience.org.sg/3-tips-to-deal-with-stress-at-work/

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