Glycogen determines to a large extent how

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Glycogen determines to a large extent how long you can continue to perform an activity such as running cycling or swimming When your  TestoBoost  pro glycogen stock starts to get tired fatigue occurs If you want to delay fatigue you could look at how your body deals with this limited energy supply CARBOHYDRATES AND PERFORMANCE When you are faced with a major physical challenge as an athlete it is important that you become wellprepared A good meal to provide you with sufficient energy is a condition Various studies have shown that a carbohydraterich meal can improve performance by supplementing glycogen stores This can be effective again because

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