Dynamic Fitter Keto Diabetes in cats is no different than diabetes in humans and is just as dangerous. A "healthier" weight is much more realistic and can translate into just a 5-10 percent weight loss. Eating is important but you can try limiting yourself of the food that will make you fat. If you are in constant pursuit of physical self-improvement, it is easy to forget positive aspects of your body. The great news is there are diet programs that show you how to use your food intake to your advantage and still lose weight that stays off.