Cooper made it clear that overtraining is more than wasted effort it is counterproductive and back in fact it is life-threatening about at hisn Action fuel pro is a golden flax I wrote in my column and I quote myself there while I don't have the hard evidence that stands to reason that chronic growth over training may very well have long morning medical applications close quote now here comes the well-respected doctor cooper stating that he has the habitat his research colleagues at Brown alarm by the increasing incidence of serious diseases including cancer and heart problems among long-term bodybuilder bodybuilding and fitness and yes and they ascribe at most directly to overtraining I have no doubt as I stated on our previous but that overtraining is this single most serious problem at the field about like trying and no .
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