Taking this type of approach Black Core Edge will yield a number of holistic benefits, not the least of which being a boost in metabolism. As a result you will more quickly realize significant gains in your body's lean muscle. If pushing the envelope is more your style then you might try cutting back on your recovery time after working out. You'll find success if you combine weight training techniques to continuously add to the weight that you're lifting.http://www.healthsupreviews.com/black-core-edge/